Fitness Coaching
At Community WELLNESS concierge, we understand that every individual is unique, and that’s why we offer personalized training programs to help your residents achieve their fitness goals. Our certified personal trainers are dedicated to working with your residents to create a customized training program tailored to their specific needs, abilities, and goals.
One on One Coaching
Fitness coaching personalized for you and your goals. Our world class coaches will give you individualized attention, create a customized fitness program, and hold you accountable to achieving success.
Partner Training
Partner training is a fun way to get in shape with a friend while holding each other accountable. Statistics show if you workout with a friend you are much more likely to show up and hit your goals. It will be you and your friend sharing one of our coaches. Aside from being more fun, it’s also more cost effective to train with a friend.
Semi Private Training
If you’re the competitive type who likes to push hard in a small group setting our semi private training is a great fit. You and up to 4 friends will work out with a coach to create a fun and energetic environment. For this style of training it is most effective if everyone in the group is of similar abilities and goals.
Sport Specific Coaching
Want to be the best athlete you can be? Our sport specific coaching will help you become more powerful, faster, more agile, and a better overall athlete. We’ll custom tailor exercises to replicate the movements and demands of your particular sport for direct sport translation. Take your game to the next level and upgrade your training today!
Hybrid Coaching
Our hybrid coaching program is a blend of virtual coaching/program design and one on one fitness coaching. Your coach will work with you one on one and also provide you with workouts in our app for you to do on your off days. This is ideal for someone who travels often, has an ever changing schedule, or already has an idea of what to do they just need some guidance and accountability.
Virtual Coaching/Program Design
Our virtual coaching/program design is ideal for busy professionals, those who travel, and those who are experienced with exercise and want a professionally designed program but prefer to do it on their own. This is also the most cost effective option for professional coaching.
Meet Our Team
Jake Fleury
Louise Taylor
Matt Collins
Jesse Adarme
Micah Abernethy
Ingrid Quino
benefits of personal training
Faster Results: Personal training can help you achieve your goals faster than working out on your own. Our trainers will provide guidance, motivation, and support to help you push past your limits and achieve your fitness goals.
Injury Prevention: Our trainers will ensure that you are performing exercises safely and effectively to prevent injury and minimize the risk of developing a chronic condition.
Personalized Attention: Our personal trainers will work with you one-on-one to ensure that you are performing exercises correctly and effectively to maximize results.
Accountability: Personal training provides accountability to help you stay motivated and committed to your fitness goals. Our trainers will hold you accountable, track your progress, and make adjustments to your program as needed.
Goal-Oriented Programs: Our trainers will work with you to establish realistic goals and create a plan to achieve them. Whether you want to lose weight, build muscle, or improve your overall fitness, our trainers will create a program tailored to your specific needs and goals.
We Help Your Residents Feel Their Best
Our fitness coaches are passionate about their craft and genuinely care about helping your community thrive. Reach out today for a complimentary analysis of your community’s wellness program.